If like me, you’ve tried to pay attention to what you eat, but cannot resist pizzas, this recipe is made for you! I know, when I tell you that this is a cauliflower pizza crust, you are already imagining something tasting pretty bad… not at all! This pizza tastes SO good and is very healthy! […]
More vegetables into your diet is possible, with this awesome healthy vegetable quiche. Try out the Sweet potato and Spinach vegetable quiche recipe. This is a simple gluten free, low carb and low calories recipe, full on vegetables. The sweet potato brings lots of vitamin B6, vitamin C, vitamin D, iron, magnesium and potassium. […]
Dangers of sleep deprivation Sleep deprivation is dangerous. A reduced number of hours of sleep, deliberately or not, has strong bad effects throughout your body. A study published in 2013 showed that even a small shortfall in sleep – less than six hours a night for a week – directly harmed more than 700 genes […]
Essential oils for anxiety and stress Our guide about essential oils to reduce anxiety and stress is coming soon! Don’t hesitate to come back in a few days!